Hi, I’m Kelly, a board-certified health and wellness coach and certified nutrition specialist candidate helping individuals uncover the root causes behind fatigue, hormone imbalances, stubborn weight changes, digestive issues, and more.

My approach combines functional nutrition, targeted lab insights, and realistic lifestyle strategies so you can stop guessing and start understanding what your body actually needs.

If you’ve been told your labs are “normal” but you still don’t feel like yourself, you’re in the right place.

Many people are told their labs are “normal” while they continue to feel anything but. Others receive generic nutrition advice that doesn’t account for stress, hormones, digestion, or lifestyle demands.

My approach looks at the full picture.

I use detailed intake assessments, symptom patterns, nutrition analysis, and targeted testing when appropriate to understand why symptoms may be happening. From there, I develop practical, personalized strategies that evolve as your body responds.

You can expect:

• Individualized nutrition and lifestyle guidance

• Education so you understand the “why,” not just the “what”

• Thoughtful interpretation of labs and functional testing

• Realistic recommendations designed for long-term sustainability

This isn’t about quick fixes. It’s about building a plan that makes sense for your body and your life.

I work with those seeking a personalized, root-cause approach to their health, especially those experiencing:

• Hormonal imbalances

• Digestive concerns

• Fatigue or low energy

• Blood sugar or metabolic challenges

• Skin concerns

• Weight management struggles

• Stress-related health issues

Clients often come to me after trying multiple approaches without lasting success and are ready for a more structured, individualized plan with professional guidance.

All services are provided via telehealth