Hey, I’m Kelly, a Board Certified Health Coach and Nutrition Educator who is passionate about all things health + wellness. I love researching and educating myself and others on the physiology of the human body and how food + lifestyle affect all aspects of our overall health and well-being. When I’m not doing that, I’m staying active, I even had the opportunity to compete at the Division 1 level for track + field at my college. Since then, I was diagnosed with cancer, underwent several months of treatment, and am now in remission. It’s been a journey allowing my body to heal and is ultimately what led me down this path of holistic wellness. There is so much I have learned through my own experiences in addition to the research I’ve done that I am so excited to share with you!